MAAP YOUR PATH TO SUCCESS
Every athlete takes a different path to success. Sometimes the journey is hard—injuries block the way and knock you off course. At MAAPD our movement screening and testing can get you on the right track or get you back on track. Our data driven movement assessments and personalized performance plans clear obstacles, restore confidence, and guide you straight to your full athletic potential.
Services Available
Bundling of the FMS and YBT as the roadmap to appropriate corrective exercise is the core service offered at MAAPD. A one-to-one session of testing, reporting, feedback, and corrective exercise takes one hour.
The Y Balance Test (YBT) is a quick, dynamic single limb reach assessment that measures your balance, stability, and neuromuscular control across three directions.
The Functional Movement Screen (FMS) is a proven, seven-movement assessment that quickly identifies limitations, asymmetries, and imbalances in how you move.
Finding the problem is only the first step. The real goal is fixing it so it no longer holds you back. At MAAPD, we combine expert knowledge with data backed tools to create a clear plan that helps you move past faulty movement patterns and train better.
Why MAAPD?
Catch hidden risks before they become injuries — our screens flag high-risk movement patterns that most athletes never notice on their own.
Save serious time and money — prevent costly doctor visits, rehab, and downtime that derail your goals.
Train with confidence — know exactly where your body needs attention so every workout moves you forward instead of holding you back.
Long-term results, zero guesswork — personalized plans turn early insights into lasting performance gains while reducing overuse injury risk.
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