At MAAPD, we offer movement assessments, performance testing, and personalized development plans designed to help athletes of all levels move better and reduce injury risk. Our core services include the Functional Movement Screen (FMS), Y Balance Test (YBT), and corrective exercises that fix dysfunctional movement patterns.

Getting started with MAAPD is simple. Just reach out through the Contact page form or email getmaapd@gmail.com and tell us a little about your goals or your team’s goals. We’ll quickly schedule your movement assessment—whether it’s a one-on-one session or a small group. It only takes one assessment to start MAAPing your path to better movement and lasting performance.

I am combining the insights of sports medicine clinical expertise with the structure and proven results of Functional Movement Systems. Instead of chasing raw numbers like max lifts or sprint times, we focus on movement quality: identifying exactly how you move and potential hidden risks. That early, precise insight delivers a real return on your investment—significantly lowering injury risk so you spend less time on the sidelines, on the rehab table, or in the doctor’s office—and more time doing the activities you love.

A one-to-one session consisting of FMS screening and YBT testing with report, feedback, and corrective planning is $125. À la carte options are also available: FMS $75, YBT $50, and corrective exercise $50.