At MAAPD, we offer movement assessments, performance testing, and personalized development plans designed to help athletes of all levels move better and reduce injury risk. Our core services include the Functional Movement Screen (FMS), Y Balance Test (YBT), and Fundamental Capacity Screen (FCS), plus corrective exercises that fix dysfunctional movement patterns.

Getting started with MAAPD is simple. Just reach out through the Contact page or email us at GETMAAPD@gmail.com and tell us a little about your goals (or your team’s goals). We’ll quickly schedule your movement assessment — whether it’s a one-on-one session or a small group . It only takes one assessment to start MAAPing your path to better movement and lasting performance.

I am combining the insights of sports medicine clinical expertise with the structure and proven results of Functional Movement Systems. Instead of chasing raw numbers like max lifts or sprint times, we focus on movement quality: identifying exactly how you move and potential hidden risks. That early, precise insight delivers a real return on your investment—significantly lowering injury risk so you spend less time on the sidelines, on the rehab table, in the doctors office, etc - and more time doing the activities you love.

A 1 to 1 session consisting of FMS screening and YBT testing with report, feedback, and corrective planning is $100.

However pricing can vary based on group size (i.e. 3, 5, or 10 athletes), the exact combination of tests performed, and total time involved. Follow up visits focusing on correctives and retesting are also available.

The best way to get accurate pricing is to reach out—we’ll quickly create a personalized quote tailored to you or your team.